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Mental Health Resources
988 Suicide & Crisis Lifeline
As of July 16, 2022, 988 is the nationwide 3-digit dialing code for crisis and suicide prevention. It replaced the 1-800 number that was previously used by the National Suicide Prevention Lifeline.
When someone is experiencing a mental health crisis, they will be able to dial or text 988, 24 hours a day, 7 days a week and will be connected to a mental health professional. Once connected, an assessment will be conducted to determine if additional help is needed. If so, a response team will be dispatched. People can also visit www.988lifeline.org/chat to chat with a caring counselor.
Visit www.988lifeline.org for more information.
2NDFLOOR- New Jersey Youth and Young Adult Helpline
2NDFLOOR (888-222-2228) is a confidential, anonymous, 24/7 call or text helpline for NJ's youth and young adults ages 10 to 24. 2NDFLOOR's trained counselors are available 24/7, 365 days a year to help youth find solutions to problems such as substance use, mental health, school, family, dating, bullying, and LGBTQ+ support. Learn more about 2NDFLOOR's helpline and new app on their website.
Crisis Text Line- 741741
For the general population, the Crisis Text Line has crisis counselors available 24/7 and provides free mental health texting service for confidential crisis intervention. Just TEXT "HOME" TO 741741 to get started, or visit the Crisis Text Line's website for more information on mental health conditions and support resources.
Helpful Links
- Building Your Coping Toolbox
- The Teen Brain: 7 Things to Know
- Mental Illness and Substance Use in Young Adults
- Worried about a friend? Conversation Starters
- Warning Signs and Symptoms
Local, State, and National Resources
- The Mental Health Association of Monmouth County
- The Mental Health Association in New Jersey
- National Institute of Mental Health
- Substance Abuse and Mental Health Services Administration
Trauma Resource
- Dana's Umbrellas
- Dana's Umbrellas is a 501(c)(3) nonprofit organization based in Red Bank created to support adults and families that have experienced trauma, and/or have been the victims of violence. Their mission is to provide support and advocacy services to these people following the incident, so as to help them process the trauma and start to heal in a healthy manner. If you know someone who has been impacted by trauma and could use our assistance, please email DanasUmbrellas@gmail.com.